panam fun

 Panam Swimming Finals.

 Meeting some of the athletes.

Brazil vs. Panama with Rick, Foster and Graydon.

New Union Station Open Market.

Fresh new cut for Graydon.

rib fest

Rib Fest in Whitby with the crew and friends.

open-water

Graydon challenged himself last Wednesday with his first 2-kilometre open-water swim.

roll

man's best friend

 Morning cuddles with Sherman.

Hello Friday.

happy 42nd kb!

happy canada day